Make them feel important

 Gottman

How can you show your partner that they matter? One major way is through practicing the Gottman concept of small things often.

 

So what is it, exactly? Small things often is the idea that the seemingly insignificant, everyday moments hold more weight than isolated, extravagant gestures when it comes to building emotional longevity in your relationship.

 

Put simply, Dr. John Gottman says, “Successful long-term relationships are created through small words, small gestures, and small acts.”

 

You don’t need grand gestures to show your partner love. Instead, frequent small gestures, such as hugging, holding hands, and regular acts of kindness will help to make your partner feel adored and appreciated.

 

Need some ideas? Try one of these small things today: 

• Sharing a cup of coffee or tea
• Giving a compliment or words of appreciation
• Leaving a thoughtful note
• Giving words of encouragement or support
• Helping with a chore
• Sharing a favorite snack
• Checking in with a quick text
• Sharing a hug or small physical gesture
  

Make them feel important. Do something small today and every day. It can make a big difference.