Thursday, September 12, 2019

10 Things to Say to someone with an eating disorder

10 Things to Say to someone with an eating disorder

Article here.

1. "I know it's difficult, but I'm proud of you."
2. "You're worth more than your eating disorder."
3. "It's okay to take a rest day."
4. "I believe in you."
5. "Let's do .... together!"
6. "I'm here for you and I'm not going to leave."
7. "I might not understand, but if you need someone to talk to, I will help as much as I can."
8. "How are you?"
9. "I like your hair/bag/shoes/etc."
10. "I love you / I care about you."

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