From Gottman Institute:
Making plans to share time together as a family, and being intentional about it, can help you grow closer to your loved ones.
Rituals can help us to process our feelings as we move through life’s transitions and to stay connected despite the pressures of everyday life. If you neglect to come together in a regular way, you may miss out on the feeling of being emotionally connected.
With the autumn season almost upon us, it's time to make new memories and share rituals of connection. Give these fall activities a try or come up with your own ways to celebrate this season together.
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