Saturday, December 28, 2024

Life Hacks 2024

 Life Hacks I tried in 2024

  1. Jazz/year chart.  I make a spreadsheet. This makes me see careers and the width of recordings per year.
  2. New 10 Projects 2-page spread.
  3. Protocol at the end of the hour
  4. Monthly area "clean up".
  5. The Things that are Saying Choose ME! and Daily Checklist: Repair, Explore, Build
  6. My weekly playlists to Todd and Larry have genre themes that rotate monthly.
  7. Comprehensive Clean Up of all areas.  Start recording where everything is in Google Keep.
  8. Monthly mindfulness "focus" (awake, gladness, clarity, equanimity, connected, etc.)
  9. Begin a Ted Kooser file of poems.
  10. More serious workout: pull ups (5x3), kettle swing, bridge, plank (in Aug and Sept, I'm doing Hinge foot exercises and am doing 9x3 pull ups.
  11. Creativity is a Volume Business (Kleon)
  12. If you wanted to notice 10,000 things each year, you'd need to do 28 per day;
  13. If I wrote a poem a day, from here on out, it would get me to about 10,000 by my actuarial death
  14. do 4 things each day: make, build, repair, connect
  15. over the summer, I made a chart, based on 11: read, exercise, garden, maintain/repair, explore/adventure, make/build (chart consists of the days of the month on the left side and those words as headings)
  16. car snack: sugar snap peas and green beans from the garden.. mindless snacking
  17. Some ideas that never materialized: write 10 "books" each year, each one containing 10 sub topics - recipe book - 10 categories, 10 best recipes for each; poetry book - 10 poets, 10 poems each, poetry book (25 each for spring summer, etc.)
  18. index cards 10x10 (p.88) (10 meditation teachers (1 per card) with ideas from them on each card; top card TOC), when I do year review, use cards to index - one card for people, music, books, do the same for teaching ideas (10 topics, 10 ideas on each), cards for "audit my shit" or 100 things I learned or interesting ideas, facts, images, 
  19. another idea that never materialized: what is the idea of the week? recipe of the week? quote of the week? 
  20. another idea that never continued: record daily - 5 "images" from the previous day
  21. another idea never continued: 365 days of X.... what's worth a yearly habit building (in previous years I'd thought of brief habits - 10 days in a row or 10x10)
  22. Began reviewing year early - start with April in Sept, did May and June in Oct, July, Aug, Jan in Nov... (missing others).  But next year, I should do Jan-Mar in April.
  23. Similarly, do blog index thru year, similiar 3-month spans.
  24. Set the timer for sunset each day; 
  25. Review day's notebook (field note notebook), circle some of the events -- best of? most alive? proud of? highlights? Time Well Spent
  26. During day's review, see if there's a "daily theme" of what I observed/noticed (old people together, hawks, inspirational things?)
  27. "The easy version"... get started, prototype the thing, do the easy version immediately
  28. take time to list "my current teachers".... this could be each day, each week
  29. In fall, I began reflecting on a daily question (of 7)... had them in the back of the daily journal
  30. Grout cleaning paste - apply paste of baking soda, add hydrogen peroxide, scrub.  
  31. Weight-lifting that I begin in Nov:  bulgarian split leg squats, shoulder press, flies, curls, goblet squats, bridges with weight, rows (from ground), swings (between legs), sit ups, "salutes" (raise weight straight in front), 
  32. Instead of New Year's Resolutions, write a letter to yourself (Fast Company)
  33. Alan Jacobs Weekly Review
  34. Do Hard Things and Be Less Boring
  35. Mr Elf - for when you feel at loose ends and have a few minutes
  36. Implementation Intentions - and why timeboxing works
  37. Implementation Intentions again - from a different source
  38. Agile Results
  39. Decide on Your Unit of Measure
  40. Burkeman: In the Place You Actually Find Yourself and Less Planning and More Doing

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