I’m working on a book about preparing attention so we can meet a living, unfolding world and participate in it.
The through-line is: Attention → Encounter → Gratitude → Reciprocity → Participation.
The book has three parts:
PART I — Reorienting: Seeing the World as Alive and Arriving
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The Life That Slips Past (optimization vs aliveness)
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Learning What You Actually Like (recovering real desire)
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Slowing Down Enough to Be Here (attention diet, subtraction)
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The Practice of Noticing (attention as participation)
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Enough: The Ground Beneath Striving (sufficiency)
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Peace Is the Way (how we do things matters)
PART II — Rhythms: Daily Practices That Prepare Us for Encounter
7. Walk Your Way Into a Wider Mind
8. Effort, Then Receptivity (body → openness)
9. Living as Though You Are Traveling (travel mindset, daily life as pilgrimage)
10. Making Something From What Appears (small creative acts, driftwood metaphor)
11. Rituals of Attention, Care, and Reciprocity (relationships, tending, being “downstream”)
PART III — Responding: When Life Asks Something of Us
12. Becoming Available (Naikan, service, gentle risk, homo viator)
Here’s a new idea I’m considering:
[PASTE IDEA HERE]
Help me:
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Identify which chapter it best fits (or if it bridges chapters).
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Decide whether it functions as orientation, rhythm, or edge.
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Shape it into a guiding question in the book’s tone.
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Note any thinkers it resonates with.
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