I've been looking for these exercises for a long time. I have adapted the first one a number of times. I practiced it for the first times on April 9, 2017 (on page 93 of the journal from that time period).
Who Was I? List 3 significant events that occurred in your life. What positive messages can be taken from these events? How can the lesson improve your future?
Who will I Be? Answer the question 15 times.

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