A couple years ago Jennie described to Todd my normal vegetarian fare as "slop." At that time I was making mostly quinoa-based salads... all kind of the same thing. Since then I've tried to expand my repertoire. This is what I have now:
[PVC= High Protein Vegetarian; WV= Weeknight Vegetarian]
M-Buddha Bowls (5); Tu-Tacos (3); W - Other salad (6); Th- Pasta or Curry (3) ; F-side salad (to go with weekly pizza) (5); Sat- sandwich/wrap (3); Sun- Green Salad
Buddha Bowls
- Buddha Bowl #1 - Healthy Vegan Buddha Bowl with Peanut Sauce Chickpeas, soy sauce and peanut butter
- Best Buddha Bowl (#2) (love and lemons). Sauerkraut, Chickpeas, cabbage, brown rice, tahini sauce
- Tofu and broccoli and quiona Buddha Bowl #3 - chickpea, quionoa, tofu, cabbage, zucchini
- Peanut Tofu Buddha Bowl #4. tofu, broccoli, chickpea, spinach (peanut and soy sauce)
- Build-your-own buddha bowls #5 (K&C CB)
Green Salads
- Cabbage-kale-tofu salad with citrusy Ginger dressing (WV 65)
- Pizza salad with white beans (WV 66)
- Str
Other Salads (Lentil, Bulgur,
- Lentil Bulgur salad (Moosewood p. X) Also here. Maybe a little "slop"y with quinoa,
- Copycat Balala Salad (link)
- Strawberry Feta salad with Beets and beans (WV 70)
- Wheat Berries with crispy tofu, grapes, arugula & Feta (WV 63)
- Super-flexible cracked wheat saald (CB) NYT
- Lemony Lentil and Chickpea salad with radish and herbs (CB)
- Cru
Quinoa-based salads ("Slop")
- Asian Peanut broccoli (tofu) quinoa (PVC 57). This is yummy. Soy Sauce - peanut butter. You should use more broccoli than it asks for.
- Crunchy Thai peanut & quinoa salad (CB)
- Thai quinoa salad (lime and soy, no peanuts) (CB)
- Quinoa Black Bean Salad (CB)
Tacos
- Chili-roasted sweet potato and black bean tacos with cilantro lime cream (PVC 106) (the cilantro lime cream is excellent) (the spice mixture on the sweet potatoes is excellent) I air fry the potatoes.
- Avocado Sweet Potato Tacos - Love and Lemons - link
- Air Fryer Cauliflower Tacos - Delish - link (these feel like fish tacos; excellent with corn tortillas; the highlight is the quick pickled cabbage slaw that goes on top; I added a bit of mayo -- yum!)
Sandwiches and Wraps
- Buffalo Chickpea salad sandwich (PVC 111)
- Fresh veggie and quinoa wrap with sun-dried tomatoes (PVC 114)
- Baked Quinoa Falafel Pita with Tzatziki (PVC 108)
Pasta
- Crisp Gnocci with Brussels sprouts and brown butter
- spicy and saucy cherry tomato pasta (NYT)
- Eggplant Parm
Side Salads
- Shaved brussel sprout salad (CB)
- Honey Mustard Brussel Sprout slaw (CB)
- Favorite broccoli salad (CB)
- Broccoli salad with peanuts and tahini-lime dressing (CB)
- Simple Healthy Slaw (CB)
Eggplant and Tofu w sweet-hot chili glaze (WV 55)

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