 |
| Shiro Kasamatsu |
I've been listening to Jon Kabat-Zinn pandemic youtube videos. This is from #33.
“To affect the quality of the day, that is the highest of arts.” ~ Henry David Thoreau
We need to "tune our own instrument"
How do we get out of bed? with drive, anxiety or with wakefulness?
We need to see appreciation, beauty, mystery, wonder, bewilderment, delight, curiosity, playfulness
No comments:
Post a Comment