All that is unfolding inwardly and outwardly

 

Odilon Redon - Flowers in a Turquoise Vase, 1912

From JKZ Covid episode 8

• Put out the welcome mat for discomfort, for troubling emotions (anger, boredom, fear, greed, aversion, 'othering') ; it gives you an extra dimension [in being able to deal with troubling things with ease, normally]
• Don't see thought as "I, me, mine." - Everything in mind is "an object of attention"
• Every breath is a new beginning and opening
• It's all already here, we're already home
• Be in the midst of all that is unfolding inwardly and outwardly