From the Gottman Institute email:
It’s a stressful time of year, but you can do one little thing every day to keep the connection with your partner strong: get in the habit of practicing daily gratitude to ensure that romance, affection, and appreciation are a part of your life together.
Choose a characteristic that your partner has demonstrated today from the list below:
Now, tell them why you appreciate this about them!
Repeat this habit of appreciation every day to nurture your connection
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