Silence of our soul

Arvo Part Centre

 

Quote from Steve Magness:

We are inundated with noise: a constant barrage of opinions, social comparisons & distractions. 

Make sure you have time in your day to reset, restore, and recenter.

Take a walk, exercise, draw, make something. Anything where it's you, alone in your head, experiencing the world.

“Silence can be both that which is outside of us and that which is inside a person. The silence of our soul, which isn’t even affected by external distractions, is actually more crucial but more difficult to achieve.” 

— 

Arvo Pärt